Ciaran Boyle

Ireland 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

45
Place
Total Time
1:06:51
Performance
5.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 16.8% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+6.7%
vs expected
running
+1.0%
vs expected

Sydney 2025 - S8

hyrox_men

128
Place
Total Time
1:06:08
Performance
6.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.6% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+18.8%
vs expected
running
-2.6%
vs expected