James Watson

United Kingdom 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

491
Place
Total Time
1:28:12
Performance
59.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 16.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+0.2%
vs expected
running
+3.5%
vs expected

Sydney 2025 - S8

hyrox_men

1379
Place
Total Time
1:27:59
Performance
68.0th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 17.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.3% slower than expected
  • • Specific weakness: Farmers Carry - 6.2% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-0.5%
vs expected
running
-3.7%
vs expected