Matt Stephenson

Australia 45-49
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

517
Place
Total Time
1:29:19
Performance
62.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 31.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-7.0%
vs expected
running
+4.1%
vs expected

Sydney 2025 - S8

hyrox_men

1859
Place
Total Time
1:42:27
Performance
91.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 11.9% slower than expected
  • • Specific weakness: Wall Balls - 9.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
-10.3%
vs expected
running
+1.8%
vs expected