Paul Olsen
New Zealand
45-49
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
554
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.2% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+0.4%
vs expected
running
-1.2%
vs expected
Sydney 2025 - S8
hyrox_men
1267
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- • Specific weakness: Farmers Carry - 17.3% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
+0.2%
vs expected
running
-2.7%
vs expected