David Larkin
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
576
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.1% slower than expected
- • Specific weakness: Wall Balls - 29.2% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+14.4%
vs expected
running
-6.2%
vs expected
Singapore 2025 - S8
hyrox_men
1005
Place
Training Recommendations
- • Focus on aerobic capacity - 22.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 63.1% slower than expected
Category Performance
aerobic
+22.3%
vs expected
strength
+14.9%
vs expected
running
-11.8%
vs expected