Caleb Heard
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
630
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-11.9%
vs expected
running
+5.6%
vs expected
Sydney 2025 - S8
hyrox_men
1690
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 10.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-6.4%
vs expected
running
+1.5%
vs expected