Matt Hunt

Australia 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

66
Place
Total Time
1:08:42
Performance
7.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 32.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+16.7%
vs expected
running
-1.9%
vs expected

Sydney 2025 - S8

hyrox_men

132
Place
Total Time
1:06:13
Performance
6.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 36.7% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+18.8%
vs expected
running
-1.5%
vs expected