Matt Hunt
Australia
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 32.4% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+16.7%
vs expected
running
-1.9%
vs expected
Sydney 2025 - S8
hyrox_men
132
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.7% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+18.8%
vs expected
running
-1.5%
vs expected