Guilbert Venal

Australia 35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

799
Place
Total Time
1:57:28
Performance
96.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.7% slower than expected
  • • Specific weakness: Sled Pull - 25.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+7.2%
vs expected
running
-4.3%
vs expected

Sydney 2025 - S8

hyrox_men

2049
Place
Total Time
2:03:43
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 38.8% slower than expected
  • • Specific weakness: Sled Push - 10.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+1.2%
vs expected
running
-5.7%
vs expected