Dj Ferguson
Australia
50-54
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
841
Place
Training Recommendations
- • Focus on running endurance - 13.3% below expected on total running time
- • Specific weakness: Farmers Carry - 25.1% slower than expected
- • Specific weakness: Total Running - 13.3% slower than expected
Category Performance
aerobic
-13.3%
vs expected
strength
-0.8%
vs expected
running
+13.3%
vs expected
Bangkok 2025 - S8
hyrox_men
1103
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
-16.0%
vs expected
running
-6.9%
vs expected