Aaron Gibbons

16-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

15
Place
Total Time
57:37
Performance
9.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.3% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
-3.4%
vs expected
running
+1.7%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

95
Place
Total Time
56:40
Performance
28.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.3% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-3.8%
vs expected
running
+1.5%
vs expected