Aaron Reynolds
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_doubles_men
4
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Row - 6.0% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-4.5%
vs expected
running
+5.2%
vs expected
Sydney 2025 - S8
hyrox_pro_doubles_men
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 30.4% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+18.6%
vs expected
running
-4.0%
vs expected