Scott Cosgrove

Australia 50-54
3
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

91
Place
Total Time
1:26:52
Performance
41.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.5% slower than expected
  • • Specific weakness: Wall Balls - 21.2% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-0.9%
vs expected
running
+5.3%
vs expected

Perth 2025 - S8

hyrox_pro_men

111
Place
Total Time
1:21:40
Performance
53.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-8.1%
vs expected
running
+8.4%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

834
Place
Total Time
1:32:52
Performance
99.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 7.4% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
-14.4%
vs expected
running
+0.8%
vs expected