Ashley Finnigan
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
112
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 20.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-2.2%
vs expected
running
+0.8%
vs expected
Sydney 2025 - S8
hyrox_pro_men
189
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-1.4%
vs expected
running
+1.2%
vs expected