John Finnerty
Ireland
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
16
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+0.3%
vs expected
running
+5.3%
vs expected
Sydney 2025 - S8
hyrox_pro_men
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Wall Balls - 17.1% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+6.1%
vs expected
running
+5.8%
vs expected