Natanael Leon
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
177
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.7% slower than expected
- • Specific weakness: Sled Push - 14.0% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+7.4%
vs expected
running
+1.2%
vs expected
Bangkok 2025 - S8
hyrox_men
334
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.4% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+17.9%
vs expected
running
-2.8%
vs expected