Dan Power
Australia
45-49
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
188
Place
Training Recommendations
- • Specific weakness: Wall Balls - 17.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-4.9%
vs expected
running
-0.5%
vs expected
Sydney 2025 - S8
hyrox_pro_men
301
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 15.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-3.9%
vs expected
running
-2.5%
vs expected