Robert Woods

United Kingdom 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

22
Place
Total Time
1:05:30
Performance
10.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-6.4%
vs expected
running
+7.7%
vs expected

Sydney 2025 - S8

hyrox_pro_men

62
Place
Total Time
1:09:16
Performance
19.3th percentile

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Total Running - 7.6% slower than expected
  • • Specific weakness: Sled Push - 5.5% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-2.3%
vs expected
running
+7.6%
vs expected