Josh Clark
Australia
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.0% slower than expected
- • Specific weakness: Sled Pull - 18.9% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+5.5%
vs expected
running
+2.6%
vs expected
Sydney 2025 - S8
hyrox_pro_men
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.1% slower than expected
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+11.0%
vs expected
running
+1.1%
vs expected