Joshua White

Australia 35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

29
Place
Total Time
1:06:09
Performance
13.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Wall Balls - 13.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-1.0%
vs expected
running
+4.6%
vs expected

Sydney 2025 - S8

hyrox_men

1120
Place
Total Time
1:23:12
Performance
55.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
-1.5%
vs expected
running
+3.8%
vs expected