Tim Johnston
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 53.1% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+7.9%
vs expected
running
+1.3%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
571
Place
Training Recommendations
- • Specific weakness: Sled Push - 21.6% slower than expected
- • Specific weakness: Wall Balls - 12.1% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+1.2%
vs expected
running
-0.9%
vs expected