Jack Guire
Ireland
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.1% slower than expected
- • Specific weakness: Wall Balls - 14.3% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+5.6%
vs expected
running
+2.8%
vs expected
Sydney 2025 - S8
hyrox_pro_men
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 11.5% slower than expected
- • Specific weakness: Sled Push - 10.0% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+6.6%
vs expected
running
+2.5%
vs expected