Bay Tucek

Australia 16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:08:21
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 32.5% slower than expected

Category Performance

aerobic
+14.5%
vs expected
strength
+4.6%
vs expected
running
+0.6%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

75
Place
Total Time
1:02:34
Performance
8.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+15.4%
vs expected
running
+1.7%
vs expected