Matt Slee

Australia 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

4
Place
Total Time
58:41
Performance
1.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.0% slower than expected
  • • Specific weakness: Farmers Carry - 17.6% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+15.9%
vs expected
running
-2.4%
vs expected

Sydney 2025 - S8

hyrox_pro_men

5
Place
Total Time
59:35
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 69.1% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+25.4%
vs expected
running
-4.0%
vs expected