Kyle Yewers
Australia
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
6
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 19.1% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+3.2%
vs expected
running
+2.6%
vs expected
Sydney 2025 - S8
hyrox_pro_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Wall Balls - 33.2% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+9.0%
vs expected
running
+4.2%
vs expected