Dale Berrie
Australia
55-59
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
76
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Wall Balls - 10.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-4.6%
vs expected
running
+5.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
754
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
- • Specific weakness: Sandbag Lunges - 17.6% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-20.6%
vs expected
running
+2.9%
vs expected