Elizabeth Golsby
Australia
45-49
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
104
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 17.5% slower than expected
- • Specific weakness: Wall Balls - 13.4% slower than expected
- • Specific weakness: Row - 5.3% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
-3.3%
vs expected
running
-0.1%
vs expected
Sydney 2025 - S8
hyrox_pro_women
157
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
-6.3%
vs expected
strength
-12.0%
vs expected
running
+4.2%
vs expected