Nicky Arthur
New Zealand
50-54
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 66.9% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+16.1%
vs expected
running
-7.8%
vs expected
Perth 2025 - S8
hyrox_pro_women
111
Place
Training Recommendations
- • Specific weakness: Wall Balls - 85.7% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
- • Specific weakness: SkiErg - 5.3% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+2.5%
vs expected
running
-7.2%
vs expected