Bree Garreffa
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
15
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sled Push - 15.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+1.1%
vs expected
running
+3.0%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
92
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.0% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+11.6%
vs expected
running
+0.6%
vs expected