Nicole Bertei
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.4% slower than expected
- • Specific weakness: Wall Balls - 11.8% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+5.3%
vs expected
running
+1.3%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
141
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: SkiErg - 7.5% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-4.6%
vs expected
running
+5.8%
vs expected