Nicole Bertei

Australia 40-44
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

17
Place
Total Time
1:11:10
Performance
14.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 43.4% slower than expected
  • • Specific weakness: Wall Balls - 11.8% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+5.3%
vs expected
running
+1.3%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

141
Place
Total Time
1:10:48
Performance
20.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Wall Balls - 11.4% slower than expected
  • • Specific weakness: SkiErg - 7.5% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
-4.6%
vs expected
running
+5.8%
vs expected