Calypso Sheridan

Australia 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

1
Place
Total Time
1:02:02
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+0.8%
vs expected
running
+2.9%
vs expected

Sydney 2025 - S8

hyrox_pro_women

1
Place
Total Time
1:02:48
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 29.7% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+3.8%
vs expected
running
+2.1%
vs expected