Rhiannon Dobbs

Wales 25-29
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_women

6
Place
Total Time
1:19:23
Performance
15.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-1.2%
vs expected
running
+3.5%
vs expected

Perth 2025 - S8

hyrox_pro_women

20
Place
Total Time
1:11:38
Performance
17.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 18.5% slower than expected
  • • Specific weakness: SkiErg - 10.4% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-0.3%
vs expected
running
+2.8%
vs expected