Rebecca Preston

Australia 45-49
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

26
Place
Total Time
1:12:56
Performance
22.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+15.2%
vs expected
running
-4.8%
vs expected

Sydney 2025 - S8

hyrox_women

44
Place
Total Time
1:11:20
Performance
3.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.3% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+16.3%
vs expected
running
-2.4%
vs expected