Solveig Litchfield

Australia 40-44
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

47
Place
Total Time
1:19:55
Performance
41.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.4% slower than expected
  • • Specific weakness: Wall Balls - 11.8% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+11.3%
vs expected
running
-2.3%
vs expected

Sydney 2025 - S8

hyrox_pro_women

53
Place
Total Time
1:16:41
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+7.2%
vs expected
running
-0.0%
vs expected