Nathalie Taylor

Australia 16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

63
Place
Total Time
1:23:37
Performance
55.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.8% slower than expected
  • • Specific weakness: Wall Balls - 7.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+3.7%
vs expected
running
-1.6%
vs expected

Sydney 2025 - S8

hyrox_women

280
Place
Total Time
1:20:28
Performance
19.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.7% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+10.0%
vs expected
running
-3.4%
vs expected