Elly Morgan

Singapore 45-49
2
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

20
Place
Total Time
1:26:37
Performance
26.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 10.4% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-6.8%
vs expected
running
+7.1%
vs expected

Perth 2025 - S8

hyrox_pro_women

79
Place
Total Time
1:30:02
Performance
69.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected
  • • Specific weakness: SkiErg - 8.0% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-13.0%
vs expected
running
+9.3%
vs expected