Josh Geller
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
1008
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+0.5%
vs expected
running
+2.7%
vs expected
New York 2025 - S8
hyrox_men
1585
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+4.1%
vs expected
running
-7.9%
vs expected