Brianna Redmond
Australia
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 57.1% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+15.6%
vs expected
running
-3.5%
vs expected
Sydney 2025 - S8
hyrox_women
359
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.5% slower than expected
- • Specific weakness: Row - 7.1% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+7.3%
vs expected
running
-9.6%
vs expected