Rebecca Rinaudo

Australia 35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

151
Place
Total Time
1:22:15
Performance
20.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 8.3% slower than expected
  • • Specific weakness: Wall Balls - 7.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+2.7%
vs expected
running
+3.7%
vs expected

Sydney 2025 - S8

hyrox_women

498
Place
Total Time
1:25:35
Performance
33.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.8% slower than expected
  • • Specific weakness: Farmers Carry - 5.4% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-0.6%
vs expected
running
+5.1%
vs expected