Zoe Gould
United Kingdom
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
226
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.3% slower than expected
- • Specific weakness: Wall Balls - 24.8% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+21.3%
vs expected
running
-6.4%
vs expected
Sydney 2025 - S8
hyrox_women
430
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.2% slower than expected
- • Specific weakness: Wall Balls - 34.8% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+21.1%
vs expected
running
-6.2%
vs expected