Kerrie Brosnan
Ireland
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
227
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.1% slower than expected
- • Specific weakness: Sled Pull - 8.5% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+7.2%
vs expected
running
+1.5%
vs expected
Sydney 2025 - S8
hyrox_women
962
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.5% slower than expected
- • Specific weakness: Farmers Carry - 18.3% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+10.1%
vs expected
running
-4.3%
vs expected