Jorja Simpson
Australia
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 30.6% slower than expected
- • Specific weakness: Farmers Carry - 9.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+8.5%
vs expected
running
+0.2%
vs expected
Sydney 2025 - S8
hyrox_women
231
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 6.0% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-2.0%
vs expected
running
+2.7%
vs expected