Maddie Quinn
Australia
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.7% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+19.7%
vs expected
running
-2.1%
vs expected
Sydney 2025 - S8
hyrox_women
159
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 42.1% slower than expected
- • Specific weakness: Wall Balls - 39.3% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+18.9%
vs expected
running
-2.0%
vs expected