Farrah Shah
35-39
2
Total Races
Race History
Singapore 2025 - S8
hyrox_women
241
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Total Running - 11.4% slower than expected
- • Specific weakness: SkiErg - 7.2% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
-9.0%
vs expected
running
+11.4%
vs expected
Perth 2025 - S8
hyrox_women
365
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.3% slower than expected
- • Specific weakness: Sled Push - 10.3% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
-5.5%
vs expected
running
+7.8%
vs expected