Katelyn Dechene
Australia
25-29
2
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
162
Place
Training Recommendations
- • Specific weakness: Sled Push - 49.0% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
-0.2%
vs expected
running
-9.9%
vs expected
Perth 2025 - S8
hyrox_women
413
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+3.2%
vs expected
running
-0.4%
vs expected