Rebecca Craven
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
44
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
- • Specific weakness: Farmers Carry - 13.1% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+2.6%
vs expected
running
+2.3%
vs expected
Sydney 2025 - S8
hyrox_women
89
Place
Training Recommendations
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.6% slower than expected
- • Specific weakness: Sled Pull - 9.3% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
-0.5%
vs expected
running
+1.6%
vs expected