Jenny Daly

Ireland 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

49
Place
Total Time
1:15:41
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 41.3% slower than expected

Category Performance

aerobic
+15.9%
vs expected
strength
+8.3%
vs expected
running
-1.0%
vs expected

Sydney 2025 - S8

hyrox_women

305
Place
Total Time
1:21:10
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 25.3% slower than expected

Category Performance

aerobic
+12.2%
vs expected
strength
+12.2%
vs expected
running
-5.3%
vs expected