Caitlin Odwyer

Australia 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

512
Place
Total Time
1:42:33
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 8.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-0.8%
vs expected
running
+1.4%
vs expected

Sydney 2025 - S8

hyrox_women

741
Place
Total Time
1:31:05
Performance
50.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+5.3%
vs expected
running
-3.2%
vs expected