Beren Bradshaw
Australia
35-39
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
679
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 6.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.2% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-13.0%
vs expected
running
+1.7%
vs expected
Sydney 2025 - S8
hyrox_women
1425
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.6% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-10.7%
vs expected
running
+1.0%
vs expected