Li Loh

Malaysia 55-59
2
Total Races

Race History

Singapore 2025 - S8

hyrox_women

741
Place
Total Time
2:35:38
Performance
99.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 30.9% slower than expected
  • • Specific weakness: Wall Balls - 21.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 20.9% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+2.3%
vs expected
running
-4.7%
vs expected

Perth 2025 - S8

hyrox_women

742
Place
Total Time
2:46:37
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 14.4% below expected on total running time
  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+13.7%
vs expected
strength
+18.4%
vs expected
running
+14.4%
vs expected