Brittany Berghan
Australia
35-39
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 37.6% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+12.0%
vs expected
running
-2.4%
vs expected
Sydney 2025 - S8
hyrox_women
812
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.9% slower than expected
- • Specific weakness: Sandbag Lunges - 41.1% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+21.3%
vs expected
running
-9.8%
vs expected